Therapies

An overview of what I can help you with.

My core traning is in Gestalt Therapy, and I practice from this perspective. My focus is always on adapting my way of working to best suit your needs, regardless of the subject matter we're working with. At the same time, some of the experiences that bring people to therapy share common characteristics, and this influences how I think about and approach those issues. Of course, my understanding is always being updated, but you can at least get a sense of my current thinking here and decide if this feels like a fit for you.

What is the purpose of emotion?

Every theoretical system has its biases, and gestalt is no exception. Along with gestalt’s bias towards here and now …

Resistance is fertile

Resistance is fertile

At the heart of every course of therapy sits a struggle between change and resistance. Traditionally, the therapist is seen …

What is gestalt psychotherapy?

From time to time, I like to return to first principles to remind myself of what I’m doing, and to what end. I haven’t …