Therapies

An overview of what I can help you with.

My core traning is in Gestalt Therapy, and I practice from this perspective. My focus is always on adapting my way of working to best suit your needs, regardless of the subject matter we're working with. At the same time, some of the experiences that bring people to therapy share common characteristics, and this influences how I think about and approach those issues. Of course, my understanding is always being updated, but you can at least get a sense of my current thinking here and decide if this feels like a fit for you.
Speak up!

Ask your MP to oppose NICE’s draft guideline for depression

UKCP recently issued a press release urging NICE not to publish its guideline for depression in adults. They provide a bullet …

Stressed person

Millennial stress: the more things change, the more they stay the same

This year, Mental Health Awareness week is themed around stress. As part of this, the United Kingdom Council for Psychotherapy …

dandelions in a field

Weeds or flowers? How neurosis is all about context

One of the core concepts in gestalt psychotherapy is contact. Specifically, gestalt therapists are interested in what happens …